Train Like Rob-Personal Trainer Vancouver

Train Like Rob is a Vancouver personal trainer specializing in helping busy professionals 35+ lose fat, build strength, and move pain-free. Training out of 658 Homer St in Downtown Vancouver, I offer private 1-on-1 coaching, condo gym training, and online coaching across Downtown Vancouver, Coal Harbour, Yaletown, West End, Gastown, and Beach District. With 20+ years of experience, I work with driven professionals who want real, lasting results. Book your free assessment today.

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Customer's reviews

If you're not training with Rob, what's wrong with you? Just kidding. Rob is honestly one of the best in the business. With over 20+ years of experience and constant learning/refining of his skills he's a great coach. He's got multiple certifications under his belt and with that, he knows right away exactly what his clients need on top of letting them get to where they want or should be -- in a realistic and manageable manner. Words alone don't express the quality of his knowledge and training. He's got a strong presence that can't be beat and you know that when you're with him, he's there to bring out your fullest potential. I trust Rob and respect him even more as a coach, mentor, and friend. Go on! Go train with him. I guarantee you, you won't find anyone else like him. ~ Grace J
I’ve worked with several trainers over the years, but I’ve chosen to return to Rob multiple times. His pricing is reasonable and in line with others, yet his plans stand out because they include meal planning—something I haven’t experienced with other trainers without a significant increase in cost. What sets Rob apart is his ability to clearly explain the reasoning behind each exercise, which builds both understanding and confidence. He’s also especially attentive when it comes to training through injury recovery, ensuring workouts are safe, thoughtful, and effective. Most importantly, training with Rob has helped me successfully meet my weight loss and overall fitness goals. His approach is both practical and results-driven, making it easier to stay consistent and see real progress. ~ Jen T
I was referred to Rob by a friend after I moved to Vancouver last year. I am 44, and after consistently working with Rob for the past 8 months I’ve lost almost 20lbs, but more importantly, I feel strong and we are fixing ailments I’ve had most of my life! He’s caring and compassionate, and is a wealth of knowledge. The workouts are not cookie cutter routines, but really cater to my body and my needs in the moment. All of that with the added support and help with nutrition planning, he’s simply the best:) Rob is an important part of my health and wellness routine, and I’m very thankful for having him. I’ve worked with a number of personal trainers in the past, and I can officially say he’s the best! ~ Suzette R

Blog

Muscle mass is the most underrated health asset Muscle mass is the most underrated health asset a person over 40 can have. It protects your joints.… Posted on: June 4, 2026
The thing I hear most from new personal training clients in Vancouver: "I didn't think I was the type to stick with it." Three months later, they do… Posted on: May 28, 2026
New to Downtown Vancouver, or just finally ready to get consistent? Whether you've just moved to the area or you've been putting off hiring a person… Posted on: May 26, 2026

Contact information

Address
658 Homer Street #410 Vancouver V6B 2R4
Sunday 5:00 AM - 11:00 PM
Monday 5:00 AM - 11:00 PM
Tuesday 5:00 AM - 11:00 PM
Wednesday 5:00 AM - 11:00 PM
Thursday 5:00 AM - 11:00 PM
Friday 5:00 AM - 11:00 PM
Saturday 5:00 AM - 11:00 PM

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