Train Like Rob-Personal Trainer Vancouver

Train Like Rob is a Vancouver personal trainer specializing in helping busy professionals 35+ lose fat, build strength, and move pain-free. Training out of 658 Homer St in Downtown Vancouver, I offer private 1-on-1 coaching, condo gym training, and online coaching across Downtown Vancouver, Coal Harbour, Yaletown, West End, Gastown, and Beach District. With 20+ years of experience, I work with driven professionals who want real, lasting results. Book your free assessment today.

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Customer's reviews

I was referred to Rob by a friend after I moved to Vancouver last year. I am 44, and after consistently working with Rob for the past 8 months I’ve lost almost 20lbs, but more importantly, I feel strong and we are fixing ailments I’ve had most of my life! He’s caring and compassionate, and is a wealth of knowledge. The workouts are not cookie cutter routines, but really cater to my body and my needs in the moment. All of that with the added support and help with nutrition planning, he’s simply the best:) Rob is an important part of my health and wellness routine, and I’m very thankful for having him. I’ve worked with a number of personal trainers in the past, and I can officially say he’s the best! ~ Suzette R
If you're not training with Rob, what's wrong with you? Just kidding. Rob is honestly one of the best in the business. With over 20+ years of experience and constant learning/refining of his skills he's a great coach. He's got multiple certifications under his belt and with that, he knows right away exactly what his clients need on top of letting them get to where they want or should be -- in a realistic and manageable manner. Words alone don't express the quality of his knowledge and training. He's got a strong presence that can't be beat and you know that when you're with him, he's there to bring out your fullest potential. I trust Rob and respect him even more as a coach, mentor, and friend. Go on! Go train with him. I guarantee you, you won't find anyone else like him. ~ Grace J
I can't say enough about the outstanding personal training experience I had with Rob. This has been, without a doubt, the best training I've ever received. Robs knowledge of the fitness industry is truly unparalleled – their expertise is both extensive and innovative. They introduced me to cutting-edge techniques and tailored my workouts to perfection. Not only did they push me to reach new heights, but they also educated me about the science behind each exercise. Their passion for fitness is infectious, and I'm so grateful for the insights they've provided. If you're looking for a game-changing fitness journey, Rob is the trainer you want to work with. :) ~ Rachel D

Blog

Think machines are just for beginners? Think again. Cable and machine-based training is one of the most underrated tools for busy professionals. You… Posted on: April 13, 2026
No fluff. No gimmicks. Just programming that works. After 20 years in the industry, I’ve seen every trend come and go. What never changes: compound… Posted on: April 12, 2026
Strength training is the most underutilized tool for fat loss — full stop. It builds lean muscle. It boosts your metabolism. And it helps you keep t… Posted on: April 10, 2026

Contact information

Address
658 Homer Street #410 Vancouver V6B 0T5
Sunday 9:00 AM - 2:00 PM
Monday 9:00 AM - 7:00 PM
Tuesday 9:00 AM - 7:00 PM
Wednesday 9:00 AM - 7:00 PM
Thursday 9:00 AM - 7:00 PM
Friday 9:00 AM - 7:00 PM
Saturday 9:00 AM - 2:00 PM

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